GYM Time Maniacs
​Welcome to the ultimate hub for those who live for the iron! Whether you are crushing high-volume hypertrophy sessions or just starting your fitness journey, GYM Time Maniacs is built for the dedicated. This is a community where progressive overload is the law and every "Push" and "Pull" day counts.
​What We’re About
​Form & Technique: Share your heavy sets and get constructive feedback on everything from incline presses to T-bar rows.
​Nutrition & Gains: Discuss macro strategies, calorie counting, and the best fuel to power your transformation.
​Community Challenges: Participate in polls, share your milestones, and keep the motivation high.
​Supportive Environment: No ego, just hard work. We are here to help each other hit those 1,000-follower milestones and personal bests.
​Server Rules
​Respect the Grind: Support your fellow lifters.
​Stay On Topic: Keep gym talk in the designated channels.
​No Spam: Quality over quantity, just like your reps.
​Grab your shaker bottle, pick your role, and let’s get to work!

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