⠀⠀⠀        ❄️❄️  **Welcome to TPN!** ❄️❄️ 

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🛑 **This is a *self-improvement* server, meant to *__HELP__* others and create a *__Community__* of *strong and happy individuals.*** 🛑

***__This server provides channels explaining:__***

📈 ❱ General **__Self-Improvement__** and how to elevate your life 
🧠 ❱ **__Mental Health__** and clarity through *Meditation* and *Journaling*
🏋️‍♂️ ❱ **__Fitness__**, *Dieting* and general physical health 
💦 ❱ **__NoFap__** and getting rid of addictions **Painlessly**

*❗... And More To Learn❗*
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TPN™ | The Polar Network

🛑This is a SELF-IMPROVEMENT server, meant to HELP others and create a COMMUNITY of strong and happy individuals🛑

Votando em TPN™ | The Polar Network