Hello there! Are you exercising, working regularly or just sitting 24/7? It doesn't matter!
Just Plank is for you
Planking everyday can bring you great benefits like 
- Strengthening your abdominals
-  Correct your posture
- Reducing back pain
- Improving your mood
And other!
All of this for free, without going out, paying for gym pass or equipment, just planking in your own house or wherever you want. 
My free online app can help you achieve best results in no time!
It tracks all your planking progress and has many other helpful features that'll help you and motivate you to exercise for how long you want everyday. Interested?
Join our planking community today!

Here's a direct link to the app: justplankapp.com

Just Plank

Just Plank- a planking community based on the justplankapp.com fitness website that helps you plank daily and tracks your progress 

Votando em Just Plank

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