What is Mental Health Resource Bot?

Mental Health Resource Bot is an easy way to pull up information and resources on many different mental health issues and struggles. Anywhere from anxiety to dissociative disorders, MHRB aims to include many resources for many different situations and diagnoses. Don't know what you're looking for? Try a command like /generalcoping for all inclusive coping resources!

Is Mental Health Resource Bot Finished?

Not yet! MHRB recently underwent a complete coding overhaul after Discord API changes (hello, slash commands!), which delayed resource gathering a bit. Fortunately, most of that is all finished! For now, please check the command list to see if it currently includes the resources you need. If you would like to request specific resources, please visit the support server and put your suggestions in #bot-suggestions! You can also use this channel to discuss the currently included resources, should you find they are not sufficient!

Is Mental Health Resource Bot Safe?

Yes! Mental Health Resource Bot is truthfully very simple and doesn't collect much at all data wise. All MHRB can really see is server id's, user id's, and message IDs. MHRB asks for permission to use things like embeds, send messages, send messages in threads, etc. This is just so the bot can function where you need it to, and permissions can be tweaked by you at any time. I've asked for some extra permissions (such as poll creation) in advance in the event that a command that utilizes it in the future needs it, then you won't need to tweak the permissions or get a new link! None of these additional permissions utilize any sensitive data, however. For more info, please check the privacy policy.

Command List

General Commands

/help - About the Bot

/attack - Anxiety and panic attack help

/boxbreathe - Sends a gif for breath syncing using the "box breathing" technique

/breathe - Sends a random breathing sync gif\

/disclaimer - disclaimer for the bot

/generalcoping - General coping skills

/invite - link to invite the bot to your server

/privacypolicy - view the Privacy Policy

/mhrbtos - View the Terms of Service

/hotline - View a list of global suicide hotlines

/serverinvite - An invite to the dev support server

Specific Commands

/anxiety - Resources for anxiety/anxiety disorders

/bipolar - Information for Bipolar Disorder

/body - Resources for body related struggles and disorders

/depression - Resources for depression

/dissociation - Resources for dissociative disorders

/eatingdisorder - Resources for various eating disorders

/hoarding - Resources for hoarding struggles

/ocd - Resources for obsessive compulsive disorder

/psychosis - Resources for psychosis and related disorders

/sleep - Resources for sleep disorders

/stress - Resources for coping with general stress

/trauma - Resources for dealing with various types of trauma

Fun Commands

/happycat - sends a photo of a happy cat

/sadcat - sends a picture of a sad cat

/pop - sends a gif of the popcat meme

/poyopoyo - sends a gif of Poyo from the anime Poyo Poyo Observation Diary

Disclaimer

This bot is not a substitute for professional mental health care or crisis resources. The developer is not a trained professional and should not be treated as such, nor does use of this bot establish a doctor-patient relationship. All linked websites and organizations are unaffiliated with the bot and developer. Users take responsibility for their own mental health while using the bot.

Voting for Mental Health Resource Bot