We're a supportive family that promotes self-care with exercise and journaling for people with mental health struggles (anxiety, depression)
Have you been recently diagnosed with a mental illness and you're looking for guidance on how to navigate your life? Join this helpful and insightful server today to get all of these amazing benefits below:
- 👋 A Safe and Welcoming space
- 🏋️♀️Weekly Exercise/Workout Challenges
- 📝Journal Prompts
- 🗣️ A Supportive Venting Space
- 💡 A Great Space for Discussing your Hobbies
- 🤗 Positive Vibes
We're so glad to have you join this helpful and supportive family :)
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