Love your mental health, activly work on yourself, hang out, have fun, make friends, talk about your problems.
Mental heath therapy self love this server was created to help people who are struggling with there mental heath but there hand out an help themselves, we have dbt-cbt worksheets, mindfullness exersizes, places for you to rant about whatever you are feeling, skills for specific emotions,and a friendly owner, (we dont really have any people yet so you should definetly join if you see this) love ya but most importantly love yourself
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